Day August 10, 2017

How to Survive Nuclear Fallout

It happened. Bright, white light flashed before your eyes, the power of the sun licked your skin, and you felt a shock wave of dust and debris plow through the city you call home. You’re one of the lucky ones,…

Easy ways to slash up to 500 calories from your day

Losing weight often feels like an uphill battle. Counting calories is hard (and imperfect) work, declining dessert can make you feel like a bore, and packing your own meals requires time and investment. Thankfully, there are a few easy tweaks…