Ever Wonder How Magicians Do Those Body Separating Tricks? Penn & Teller Reveal Exactly How

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Ever since Fox shook the magic world way back in 1997 with ‘Breaking the Magician’s Code: Magic’s Biggest Secrets Finally Revealed,’ magicians have been slightly more willing to share how they do tricks.

After all, once the Masked Magician showed that it wasn’t really the work of alchemy but rather a lot of tedious planning, why not show us?

It’s cool to learn and it’s just as impressive. Penn & Teller sort of do that now on their show ‘Fool Us,’ and last night on James Corden, they lifted the veil on one of the oldest tricks in magic: body separation.

You can probably figure out how it works before they get to the reveal, but it’s nonetheless interesting to watch.

[Via Digg]

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Xiaomi Redmi Note 4 is a 10-core smartphone with a huge battery

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Xiaomi has launched the newest addition to its Redmi Note line, and as expected, it’s a large, powerful smartphone sold at a ridiculously low price. 

The Xiaomi Redmi Note 4 is a 5.5-inch phone with a 10-core Helio X20 processor, 3GB of RAM, a full HD screen, 16/64GB of storage memory (expandable via microSD cards), a 13-megapixel back camera, a 5-megapixel selfie cam, a fingerprint scanner and a 4,100mAh battery. 

It has a metal, unibody design with slightly curved glass edges (Xiaomi, like several other companies, calls this 2.5D glass), and while it doesn’t break any new ground, it looks just as good as any other flagship that came out this year. In fact, you’d have to look closely to find many differences between the Redmi Note 4 and the Redmi Pro that was launched in July. 

But there is one very important difference; even though the Redmi Note 4 has roughly the same set of specs as the Pro (sans the dual camera), it’s much cheaper, priced at 899 RMB ($135) for the 16GB version and 1,199 RMB ($180) for the 64GB version. 

While that’s not the cheapest phone Xiaomi has launched — its Redmi 3, for example, was priced just above $100 at launch — it’s still pretty amazing that you can get a phone with this set of specs for less than 150 bucks. 

Software-wise, the Redmi Note 4 will run on Xiaomi’s MIUI 8 Android Marshmallow-based firmware, which started rolling out to newer Xiaomi phones a few days ago. 

The Xiaomi Redmi Note 4 comes in three colors: silver, gold and dark grey. It will become available in China, from Mi.com, Xiaomi’s Mi Home stores and through China Mobile’s retail channels, starting Aug. 26. 

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109-Year-Old Woman Reveals Her Secret To Long Life, And The Answer Is Interesting

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In this modern day, we often hear how young people are more vulnerable to illnesses such as heart disease or diabetes. When we hear news about the oldest people in the world, we want to know the secret of their longevity.

Grace Jones, an old woman from Broadway, Worcestershire in England, celebrated her 109th birthday in September 2015. She received a birthday card from Queen Elizabeth II (her ninth). When asked about her long life secret, the answer is..whiskey.

109-Year-Old Woman Reveals Her Secret To Long Life, And The Answer Is Interesting

Jones said “I don’t drink, but I have a little drop of whiskey every night”.

She also stated she felt the same like what she did when she was in her sixties. This old woman suffered no pain, no aches, and her appetite is still good despite her old age. Her problem is mainly hearing loss.

Jones is not the first who gains from the health benefits of whiskey. An old woman from New Jersey (she is 110-years old) said  Miller High Life and shots of Johnny Walker Blue Label contributed to her longevity.

Health Benefits of Whiskey

Whiskey, like other alcoholic beverages, is often called bad for your health. However, it depends on how you drink. If you drink moderately, you will reap the benefits. Here are some health benefits of whiskey:

  • It prevents dementia (one to six glasses of whiskey a week)

Based on a  case study conducted by the Beth Israel Deaconess Medical Center  in 2003, lower dementia cases were found in people who drink alcoholic beverages moderately than those who do not drink at all.

  • It gives protection from having stroke

You might be surprised to hear it. However, a research said one whiskey drink a day can protect you from getting an ischemic stroke.

  • It lowers risks of heart disease

According to Rowett Research Institute in Aberdeen in 1998 and part sponsored by the Scotch Whisky Research Institute,  both whisky and red wine provided protection against coronary heart disease by raising  level of antioxidants in our body.

What we learn from this old woman is you can be healthy drinking an alcoholic beverage as long as you drink moderately.         

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Science Says A Hot Bath Can Boost Both Your Mental And Physical Health

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What’s not to love about a hot bath?

A warm bath is one of the best ways to relax after a long day. Any activity that soothes you on a regular basis will have a beneficial effect on your mental health, and hot baths are no exception. However, research has also demonstrated that hot baths can have a positive effect on your physical health too. Read on to discover how they can encourage your body to burn calories, balance your blood sugar, improve insulin sensitivity, and detoxify itself.

Stay in the bath longer and burn some calories

Research by physiologist Steve Faulkner suggests that increasing your body temperature could increase number of calories burned. Volunteers taking part in his research first sat in a bath for an hour until their body temperature hit an average of 104 degrees Fahrenheit. They then completed an hour-long workout on an exercise bike.

Surprisingly, just sitting in a hot bath for an hour burned 140 calories. Although this is significantly lower than the 630 burned on the exercise bike, the findings demonstrated that the bath used as many calories as a half-hour walk.

How a bath can balance your blood sugar

Faulkner’s research also examined the effect of a hot bath and exercise on blood sugar and glucose release following a meal. Participants in his study ate the same meal first after a hot bath and secondly after an hour-long session of exercise. Lower levels of circulating blood sugar should be taken as an encouraging sign, because this suggests better insulin sensitivity, which in turn indicates a lower risk of diabetes.

Faulkner found, to his surprise, that blood glucose levels in the volunteers were lower after the bath condition. This means that a hot bath may actually have a more positive effect on blood sugar regulation than exercise. He has proposed that the reason for this may lie in Heat Shock Proteins (HSPs) released by the body during times of exposure to high temperatures. Physical stress such as inflammation and shock can trigger the release of HSPs, which cause glucose to be transported from the bloodstream to muscle tissue, thus lowering overall blood glucose levels.

HSPs, insulin sensitivity, and diabetes prevention

Other research has demonstrated that HSPs could be beneficial in enhancing insulin sensitivity and therefore lowering the risk of diabetes. Back in 1985, researchers from the University of Kansas used an animal model to demonstrate that they act quickly on glucose and skeletal muscle, therefore lowering overall blood sugar levels.

More recently, scientists have identified that it is a specific HSP known as HSP72 that is responsible for triggering these effects. Therefore, taking regular baths or saunas may help you regulate your blood sugar levels and increase your sensitivity to insulin.

The health benefits of sweating

A hot bath will make you sweat, which comes with its own health benefits. Sweating is a natural detoxification mechanism by which toxins are released through the surface of the skin. Mercury, lead and arsenic are just three substances that can be released through sweating, according to research. Therefore, if you cannot exercise, taking a hot bath or sauna can provide the same detoxification benefits.

It is important, however, to take precautions when using hot baths for health purposes. Remember that prolonged exposure to high temperatures can result in heatstroke or dehydration. Drink water before and after your bath to ensure that your fluid levels remain adequate. You should also take care not to scald your skin. Another risk is headaches. Some people experience this symptom after taking a long, hot bath. Applying a piece of material soaked in cool water to the forehead can encourage more rapid cooling, thus eliminating the pain.

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